Author Archive

Will work for work

I used to read LifeHacker and still like it, and I briefly followed Merlin Mann’s talks. I nearly got overtaken by productivity pr0n. Since this is the highest form of procrastination (putting off doing something by preparing to do it indefinitely), I was, of course, drawn to its awesome power. I didn’t do anything the writers wrote about doing online and in their books like Getting Things Done. I only read about how to get organized, goal oriented, get ready to work, I never started working. I’ve stopped reading entirely (too much focus needed, too much disconnection from the real world, which I need to micromanage). I can’t even watch TV (too slow, or too fast, but nearly always boring).

Big surprise. I should know every time this happens that I’m being scatterbrained and hypomanic, and that I need to calm down before I attempt to do anything for real. Or I’ll judge myself later. LIke a few months ago, I tried to add a Twitter feed to this blog. A blog I write in about once a month.

So now I’m reaching my very own Sputnik moment. The ball is rolling on my neuropsychological testing; I have about 2 more hours to do tomorrow. And then two weeks later we’ll see if there’s some kind of cognitive impairment going on.

My fear is that this will turn out just like the sleep study: You don’t have sleep apnea, and you should eat more protein before going to bed. Six months later, I’m still waking up at 3 and 4am, no matter how tired I feel.

I want something to work out this time. I haven’t been this aware of something being out of whack since I first went to my pdoc and was diagnosed bipolar. I think there’s something else going on.

Forged in Retail

It’s nature plus nurture, it’s genes expressing themselves within a particular environment, it’s ending up like your parents. We’ve both got something that’s gone wrong with our heads, my mom and I, and have each shuffled through several medications to squash it, whatever it is (something on the bipolar spectrum). In the meantime, something must be done to have a reasonably good time.

My mom taught me to shop.

Shopping takes the down mood and turns it around, initially … a little bit. All our trips to the mall together, to buy me school clothes? A little grim for me, because I always felt guilty over making my mom spend all this money, and I was something of a preppy little shit, and my mom must have broken the budget a few times to keep me in Alexander Julian. But for both of us, a chance to get outside our selves for a while, to stop being so quiet all the time, and to engage in the world. Left to our own devices, we’d be holed up somewhere in the house with our books. (but these were the days before Amazon, so we did have to actually go out to buy books.)

Some of my fondest memories are of going out to eat at any restaurant connected to a mall, with my mom and stepfather, bringing along a book because when you’re 11, your parents are boring when compared with reading The Sword of Shannara series. After dinner, we’d shop a little, wander the lanes of the mall. Bookstores, computer software stores. These were formative times. I was forged in retail. And so I have trouble understanding people who don’t like to shop. Shopping is sanity!

And it just happens to be something I’m impelled to do when I’m hypomanic, which I’m starting to be again, after about a month of lows and exhaustion. I’m waking up early again, usually around 4am. I find myself opening up Amazon just to see what they’ve recommended to me. (Always either something I already have, or something so close to it I don’t know why they think I’d buy the blue one, too.)

I used to get spendy only at the end of a freelance assignment. I thought back then it was leaving the job, and the fun of knowing it had been a job well done, that triggered the money spending. Now, looking back through these manic-depressive glasses, I can see that finishing a stressful assignment and heading off into the land called freelancer’s vacation (unemployment) triggered hypomania. Never knew what it was at the time, and had I been in therapy – and had a good shrink – I would have recognized what my up times and their split decisions were about, and my life might have turned out very very differently. But that’s for another post.

Happy end-of-January.

After Midnight Effects

4:30 am, buds, and you know what that means. Electric fire on the brain. Not just awake but really really awake – but not aware that this is very out of whack. I think I’ll make it all day on less than 5 hours of sleep, every time. I guess not this time. I almost bought some clothes online that I can’t afford atm.

I do the most insane things. I drink coffee almost every time, without sanity. Sometimes somehow pot gets involved, without sanity. Things are bought, etc.

So I’m beginning to have almost daily cycles – up and ecstatic in the early morning, fucked by anxiety and paranoia the rest of the day. The real kind, not the loopy pot kind. There’s a major difference. The real kind has always been here before.

And the shrink says, Why do you think you call it the “real” kind, making those quotation marks with his voice and eyebrows rising.

So I’m learning After Effects instead of sleeping or spending. Seems a relatively manicky thing to do, but safe. Nobody gets hurt except for design and aesthetics – I mess them up pretty regularly.

 

Roller coaster

Wow but am I on a roller coaster these days. I fly into fits of interest in things and then not only abandon them a day or two later, I even forget all about them. I’ll come across a profusion of bookmarks and possibly even books on the subject and think, now did I really get into that? Or, did I really do that? And I’ll haven’t the slightest memory of it all.

Obviously I need to talk to my mental health care professional, but he’s outta town tomorrow. And there doesn’t seem to be anything to worry about. Getting away from work stress over the holidays will soothe everything.

My Insomnia Can Beat Up Your Insomnia

It’s the other kind – not the one where you can’t fall asleep, but the deal where you wake too early. I started out slowly: wake up just before the alarm, day after day, then a half-hour, then an hour before the alarm. Then I just stopped with alarms altogether. And all my life I’ve been an alarm guy, you could say. A guy who needed prodding to wake up no matter what time of morning. I’d sleep in by three hours, if I could.

The massive rift cut through my life by bipolar disease has separated from that time. Time is something I have plenty of now that I’ve gone earlier and earlier to the point at which my insomnia becomes something transcendent. I’m now waking up at 2am regularly, completely awake, totally all there. I crash in the mid-morning hours of 8-10. I’m going to bed around 10:30 and face-planting, falling immediately to sleep. And then I essentially take a nap. Wake up 4 hours before dawn.

This is why my insomnia is such an ass-kicker, ninja, street fighter. I’m timing the meds to reduce it, but I always have breakthroughs. I can break through clonazepam. When take it and still break through I’m a ghostly mess, drugged out of my mind by the clonazepam and sleeplessness combined with hypomania. I’ll leave the burner on after making tea. I’ll eat way too much. One time I sleepwalked out of the apartment, and woke up to the ding of the elevator.

I don’t know how to end this post, probably because it’s 5:30 and I’m beginning to feel the first effects of the coming crash. Sunrises can either be inspiring or deadly to your outlook. There’s one coming. Let’s hope it’s the former.

A little hypomania in the markets

All right, I’m hypomanic. I spent $950 on stocks today before 10am. I bought an SSD drive for my computer that I totally did not need for $400 over the weekend. Thank god it is the start of a new month, and I can set some limits. And thank God that Mint is working again, so I can keep track of myself. Spendy is back! “I can write it off on my business taxes,” I say, knowing nothing about how that works.

I’ve taken about 5 milligrams of clonazepam. Apparently, this being unemployed isn’t working out so far. I hope I can get a little more used to it, because it looks like it’s going to last another 2 months. Knocking my unemployment fund back to 3 months, a uncomfortable level. So I’ll naturally be even more anxious at work, anxious to please because I’m in student debt.

There’s part of my fucked up thinking. Pessimistic.

Must. Fight. Pessimism.

Journaling again, and advice needed

I thought I’d lost all my MacJournal entries, and at first I wasn’t disappointed or depressed, then I realized that the power of looking back a year, two years, and more is invaluable. Now I just have to figure out a way of integrating my Journlr (the program I used to use before it ceased development and support).Journaling has already made things better.

So, since the almost-lost-data scare, I’m looking for a new Mac journaling program. Any suggestions?

The Freelancer’s Margaritaville

Day One of my unemployment. I’m freelance, working usually 7 weeks to 6 months at a stretch. Then it’s out into the jungle again to look for work. It’s exhausting, and has made me wonder whether I was smart when I chose my profession. Back then I didn’t know this bipolar time bomb lay in wait for me. It came late, which caused me to question its authenticity, but of course there have been enough stacks of examples, reams of examples of my bipolar behavior published in the family scrapbook of everyones’ familial memory. Most of which I’d love to erase.

So — now this blog is being given over not to just one guy’s occasional posts that get a little abstract, annoying and pretentious, but to a periodical on my job hunt and how it toys with my little different mind.

I’m already up to 2 milligrams of klonopin, and it’s only 1:00pm. Margaritaville!

I call him Spendy

Spendy.jpg

I call him Spendy. This is what I feel like on some of those mornings when I wake up at 4:30 am, wired and hypomanic. The urge to spend is strong, and my mind is wired for acquisition. When I played World of Warcraft years ago, I’d spend most of my time in the auction houses, browsing the market on Swords of the Monkey, or whatever, it didn’t matter that I wasn’t buying anything real, it took care of the urges. Now that I’m not playing WoW, I have to watch myself more carefully.

And Spendy is art from this article.

My highly keyed-up, observant but pedantic shrink wants me to get a neuropsychological exam for ADD. I haven’t looked it up yet, can barely type it, don’t know anything about it. I don’t want to read what I know is out there — yet. I’ve read Addy Bell’s post and I feel like that’s all I need to know. It still makes me nervous thinking about it, for no reason I can ascertain.

But then I think it sounds like something out of Asimov, “neuropsychology,” and suddenly I want to do it. Especially if it means learning whether ADD is all just in my head.

I’m starting to fall out of contact with friends in my apathy-that-isn’t. I do care, I just don’t do anything. But on the past two nights I forced myself away from the computer and toward the TV, where I was able to watch a few episodes of a favorite show and actually enjoy myself. So I know it’s not impossible. I just want enjoyable things to stop being such a chore, and unenjoyable nothingness to stop holding my attention and focus hostage.