Archive for September, 2008

Fever

Just coming out of something now. The best metaphor is a fever. The fever comes on, I look around me for causes because it has taken me totally off guard I don’t know where it has come from and I’m somewhat scared. Why does everything feel like shit? I’m active, though, and unlike a fever, this feeling has me bouncing off the walls internally, looking, looking for something that could possibly be making me feel this way, this shitty and shat upon. I see everything as evidence that there’s something wrong with me, with the world around me, but mostly with me. What I’ve done wrong, what’s shitty right now about the way I’ve gone about things, what’s wrong with my body and my spirit, where I’m weak and what I’m bad at. Also, who I’m with, how much better than me they are. 22E56396-8EDB-4D55-9F5B-FD254704EF0C.jpgHow I’m incapable of typing and doing the million other things I otherwise take for granted. Then, the depression comes, the giving up of all hope, the sinking into confirmation that yes, all these things have gone wrong, I am indeed bad at all these things and these people are better than I am at them. This lasts for about two or three days. What comes next is the fever breaks as fast as it came on. One hour I’m not paying too much attention to myself in particular and the next I’m out, out of the depression and starting to think more clearly. The things around me that were proof positive that I was a shit — they’re still there but they don’t bother me now. I’m back to myself again, and little things don’t exist. I take care of things. I take care of myself, and I don’t want to write any more because I need to go feel this for as long as it will last.

Transience

40D652F4-8FE2-4E80-9A6D-5795CACCC13D.jpg
It would seem that the main thing anyone with bipolar should learn first is the idea of transience. That everything changes is a fundamental aspect of being bipolar, yet it is very hard to remember, to learn in the first place. All moods feel like unchangeable moods. Maybe that’s their fundamental aspect. And yet all moods change. To be stuck in a single mood is to become inhuman, to be an animal stuck in its aspect for life. Yet even animals shift their moods from time to time, so perhaps nothing changes more than mood. When I’m depressed I’m doomed to my mood and when I’m up, I’m blessed with my mood but in both cases I don’t believe that this mood is going to change. But everything passes away, and if I can accept the transience of other things, I must accept the transience of my moods and feel better. I’m in a down mood and have been for over a week, but there’s no reason to believe that it will continue. It won’t continue. I’m taking drugs to keep the bad mood from becoming worse, to put a floor under my emotions so I don’t become suicidal, the ultimate mood that cannot change. So, maybe to be suicidal is to finally and ultimately believe that moods cannot change. Then we must always remember transience.

Painting by http://www.amberas.blogspot.com/